Is There a Low Lactose Cheese?
16 May, 2025
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I can't tell you how many times I've had clients sheepishly admit they're still eating cheese despite being lactose intolerant. "I know I shouldn't, but I just can't give up my cheddar," they confess, expecting me to scold them. The good news? I often get to surprise them with a fact that changes everything: not all cheese contains significant amounts of lactose!