Home / Casu marzu / Casu marzu Q&A: Can You Eat Casu Marzu Maggot Infested Cheese While Pregnant?

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Can You Eat Casu Marzu Maggot Infested Cheese While Pregnant?

Many pregnant women are concerned about the safety of consuming Casu Marzu due to its unique characteristics. While Casu Marzu is safe for consumption in general, it is recommended for pregnant women to avoid it. 

This is mainly because the larvae present in the cheese can carry bacteria that may pose a risk to the developing fetus.

It is always best to consult with your healthcare provider before consuming any food that may have potential risks during pregnancy.

Furthermore, Casu Marzu, also known as "maggot cheese," is a traditional Sardinian cheese known for its advanced level of fermentation. The cheese is made from sheep's milk and is left to ferment until it reaches a stage where live insect larvae infest it. These maggots, known as cheese skippers, break down the fats in the cheese, giving it a soft texture and a strong flavor.

Despite its controversial production method, Casu Marzu has been consumed for centuries in Sardinia and is considered a delicacy by many. However, due to the potential health risks associated with consuming live maggots, pregnant women are advised to err on the side of caution and choose alternative cheeses during this sensitive time.

Casu marzu Q & A