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Is Brie Lactose-Free?

If you're lactose intolerant, you may wonder if Brie is safe to consume. While Brie cheese does contain lactose, it has a lower lactose content than some other cheese varieties.

The aging process helps break down lactose, making it easier for those with lactose intolerance to digest. However, easier does not mean that consuming it is without risk.

Tolerance varies, so it's best to listen to your body and consume Brie in moderation.

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