Home / Jarlsberg / Jarlsberg Q&A: Is Jarlsberg Cheese Lactose-Free?

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Is Jarlsberg Cheese Lactose-Free?

If you struggle with lactose intolerance, you might be wondering if Jarlsberg cheese is a suitable option for you. Like most aged cheeses, Jarlsberg contains minimal lactose, as it is fermented and aged.

The fermentation process helps break down the lactose naturally found in milk, resulting in a cheese that is generally well-tolerated by individuals with lactose intolerance. It's crucial to note that individual tolerances may vary, so it's best to listen to your body and adjust accordingly.

Jarlsberg Q & A