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Is Pecorino Cheese Lactose-Free?

Pecorino cheese is naturally low in — but not free from – lactose due to the fermentation process it undergoes. 

Lactose, the sugar found in milk, is broken down by bacteria during cheese production. As a result, aged pecorino cheese typically contains minimal amounts of lactose. This means that many individuals with lactose intolerance can often enjoy pecorino cheese without adverse effects. However, everyone's tolerance levels can vary, so it is best to give it a small test portion first if you have lactose intolerance or sensitivity.

Pecorino Q & A