Home / Pepper Jack / Pepper Jack Q&A: Is Pepper Jack Cheese Lactose-Free?

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Is Pepper Jack Cheese Lactose-Free?

Unfortunately, Pepper Jack Cheese Cheese is not lactose-free.

Like most cheeses, Pepper Jack Cheese Cheese retains some lactose content from the milk used in its production.

However, lactose-intolerant individuals may still be able to enjoy small amounts of Pepper Jack Cheese Cheese, as it generally contains less lactose than fresh dairy products like milk or yogurt.

If you have a severe lactose intolerance, it's best to consult with a healthcare professional to determine your tolerance level and find suitable alternatives.

Pepper Jack Q & A