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Prep: 15 minsCook: 0 mins
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Very Easy
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Italian
Kale, Apple and Nuts with Pecorino Salad
Delight your taste buds with a refreshing Kale, Apple, and Nuts with Pecorino Salad, perfectly tailored for two. In just 15 minutes of prep time, this vibrant dish combines the crispness of apples, the earthiness of kale, and the nutty crunch of pecorino, creating a harmonious blend of flavours. Gather the ingredients, follow the steps below, and indulge in a nourishing and delicious salad.
Massage the kale with olive oil before assembling the salad to enhance its tenderness.
Customize the salad by adding dried cranberries or pomegranate seeds
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Prep: 15 minsCook: 0 mins
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Very Easy
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Lunch
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Italian
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Recipe tips
Massage the kale with olive oil before assembling the salad to enhance its tenderness.
Customize the salad by adding dried cranberries or pomegranate seeds
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Ingredients
150g kale, stems removed and leaves torn | |
1 apple, thinly sliced | |
50g pecorino cheese, shaved | |
1 medium size chopped tomato (optional) | |
50g mixed nuts (walnuts, almonds, or pecans), toasted | |
2 tablespoons olive oil | |
1 teaspoon balsamic vinegar | |
1 teaspoon Dijon mustard | |
Salt and peper, to taste |
Method
- In a large bowl, combine torn kale leaves, sliced apples, shaved pecorino, tomatoes and toasted nuts.
- In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss well to coat all ingredients evenly.
- Allow the salad to sit for a few minutes to let the flavours meld.
- Serve the salad on individual plates, ensuring each portion has an equal mix of kale, apples, nuts, and pecorino.