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Is Kasseri Cheese Lactose-Free?

If you are lactose intolerant or have a sensitivity to lactose, you might be wondering if Kasseri cheese is a suitable option for you. 

While Kasseri cheese is made from milk, the cheese-making process naturally reduces the lactose content. As a result, many individuals with lactose intolerance find that they can consume small amounts of Kasseri cheese without experiencing adverse effects. This reassurance can make you feel included and considered. However, it is essential to listen to your body and any discomfort it may signal. Consulting with a healthcare professional or registered dietitian is always recommended for personalized advice regarding lactose intolerance and dietary choices.

Kasseri Q & A